Products
Discover Books That
Light the Way
At Sunflower Publishing, each book is a doorway to a richer, more intentional life. Whether you're seeking clarity on your wellness journey, inspiration for your next adventure, or thoughtful guidance to grow personally and spiritually, our collection is designed to meet you where you are—and guide you forward.
Siesta Key Beach Travel Guide
A Local's Handbook to an Unforgettable Beach Escape
Overview of Siesta Key and the beautiful area beaches
Planning tips to ensure the perfect trip
Beach activities for couples, families, and thrillseekers
Best restaurants for breakfast, lunch and dinner
Must-see spots on the island and surrounding areas
The best places to shop around the island
Intermittent Fasting For Women Over 40
A Simple Guide to Shed Belly Fat, Balance Hormones, Unlock Healthy Aging, & Boost Energy for a Healthier You
Tailored fasting schedules for women experiencing perimenopause, menopause, and beyond.
Hormone-balancing strategies to rejuvenate your energy levels.
Proven anti-aging hacks to enjoy longevity and vitality.
Must-know fasting techniques for sustainable fat loss.
How to alleviate menopause symptoms like hot flashes with strategic fasting.
The importance of combining mindful eating with fasting for optimal results.
Step-by-step meal plans that integrate seamlessly with fasting.
Tips for building and maintaining muscle while fasting.
Holistic practices that enhance mental clarity and mood stability.
Free, downloadable templates to develop a plan, journal, track results, and more!
What people are saying
“I bought a travel memoir from Sunflower on a whim—and ended up planning my first solo trip abroad. Their books don’t just tell stories, they open doors.”
— Jake R., Freelance Designer
“Every book I’ve picked up from Sunflower Publishing has made a lasting impact on my life. The insights are deep, yet practical. It’s like having a wise friend walk with me through life’s questions.”
— Lena M., Wellness Coach
“Sunflower Publishing understands what it means to live fully. Their books help me slow down, reflect, and make more intentional choices—something I really needed.”
— Priya K., Yoga Instructor