Intermittent Fasting For Women Over 40

Tired of stubborn belly fat, low energy, and hormonal shifts after 40? This book is your practical, science-backed guide to intermittent fasting designed just for women 40 and beyond.

✔️ Boost metabolism
✔️ Balance hormones naturally
✔️ Reduce bloating and cravings
✔️ Burn fat without extreme dieting

Whether you’re new to fasting or want to do it right for your age and stage, this guide gives you flexible plans that work with your body, not against it.

💥 Real strategies. Real results.
🛒 Grab your copy and feel the difference